Week Six

May 24 → May 30






run
Thursday

🌙 🏃‍♂️

Duration

29 mins

Average Speed

10.02 km/hr

Distance

5 km

Elevation

166 m


cycle
Friday

Night Ride

Duration

66 mins

Average Speed

30.02 km/hr

Distance

33.05 km

Elevation

58 m


kayak
Saturday

Headwind Paddle

Duration

77 mins

Average Speed

7.95 km/hr

Distance

10.23 km

Elevation

145 m





All Weeks

Let's have a chat. Come find me on the web.

Fergus Farrell | 2021