Week Seventeen

October 25 → October 31






cycle
Monday

Lake Dunstan

Duration

190 mins

Average Speed

13.02 km/hr

Distance

41.26 km

Elevation

726 m


cycle
Monday

Morning Ride

Duration

186 mins

Average Speed

12.86 km/hr

Distance

39.99 km

Elevation

726 m


cycle
Wednesday

Afternoon Ride

Duration

35 mins

Average Speed

0 km/hr

Distance

0 km

Elevation

0 m


run
Friday

Afternoon Run

Duration

40 mins

Average Speed

10.92 km/hr

Distance

7.29 km

Elevation

126 m


kayak
Saturday

Lots of Cygnets = Angry Swans

Duration

90 mins

Average Speed

9.33 km/hr

Distance

14.13 km

Elevation

4 m


cycle
Sunday

Dyers -> Evans -> Sumner

Duration

70 mins

Average Speed

21.3 km/hr

Distance

25 km

Elevation

616 m


cycle
Sunday

River Cruise ⛵

Duration

65 mins

Average Speed

18.67 km/hr

Distance

20.32 km

Elevation

16 m





All Weeks

Let's have a chat. Come find me on the web.

Fergus Farrell | 2021