Week Nine

June 21 → June 27






cycle
Tuesday

Ride with Jamie

Duration

67 mins

Average Speed

28.53 km/hr

Distance

32.25 km

Elevation

61 m


kayak
Saturday

Warm Morning Paddle

Duration

73 mins

Average Speed

8.42 km/hr

Distance

10.3 km

Elevation

3 m


run
Saturday

Trot with Gabs

Duration

49 mins

Average Speed

8.79 km/hr

Distance

7.27 km

Elevation

4 m





All Weeks

Let's have a chat. Come find me on the web.

Fergus Farrell | 2021