Week Fifty Seven

October 31 → November 06






cycle
Tuesday

Afternoon Ride

Duration

54 mins

Average Speed

24.15 km/hr

Distance

21.82 km

Elevation

380 m


run
Wednesday

Afternoon Run

Duration

31 mins

Average Speed

10.94 km/hr

Distance

5.71 km

Elevation

180 m


kayak
Thursday

Afternoon Kayaking

Duration

40 mins

Average Speed

9.2 km/hr

Distance

6.22 km

Elevation

98 m


cycle
Friday

Afternoon Mountain Bike Ride

Duration

91 mins

Average Speed

15.97 km/hr

Distance

24.24 km

Elevation

664 m





All Weeks

Let's have a chat. Come find me on the web.

Fergus Farrell | 2022