Week Eight

June 14 → June 20






cycle
Monday

Evening Ride

Duration

68 mins

Average Speed

29.91 km/hr

Distance

34.38 km

Elevation

62 m


run
Monday

Night Run with Gabs

Duration

21 mins

Average Speed

9.01 km/hr

Distance

3.29 km

Elevation

2 m


run
Saturday

Harry El -> Bowenvale

Duration

57 mins

Average Speed

10.99 km/hr

Distance

10.59 km

Elevation

247 m





All Weeks

Let's have a chat. Come find me on the web.

Fergus Farrell | 2021